Exploring the Benefits of a Salt Cave and Healing Meditation Music (Feat. The Copper Cave in Plaistow, NH)

Imagine stepping into the most serene space…healing salt crystals on your bare feet, cavelike salt rocks lining the walls, sparkling lights above, and soothing meditation music all around you. You can do just that at The Copper Cave in Plaistow, NH.

I heard about this cave from the owner, Deb, who is a kind and inspiring entrepreneur, doing great work to help her community. She was looking to license some meditation music to use in her salt cave. I was so honored to have her use my music and so impressed with what she was doing, that I had to write a blog post about it.

In this post I will explore the benefits of a salt cave, especially paired with healing meditation music. Read on to learn more!

What is Halotherapy?

Halotherapy was a completely new concept to me when I first heard of it. In fact, it has been used for thousands of years. It is also called “dry salt therapy”. You may have experienced a small hint of the benefits of salt therapy when you visited the ocean and felt how the salt water affects your skin in amazing ways. Halotherapy is a similar in that it utilizes the natural and healthy benefits of salt to improve your health and wellness.

Although new in the United States, Halotherapy is very popular and widely-used in other countries. It is a form of alternative therapy in which pharmaceutical grade salt is ground into microscopic particles and distributed through the air via a halogenerator. These microscopic salt particles are said to absorb toxins, allergens, and foreign substances throughout the respiratory tract. They are also beneficial in reducing inflammation, easing congestion, and improving respiratory function. Halotherapy benefits the skin as well! All of this is done in a safe, natural, and holistic way.*

Halotherapy is Often Used For:

• Asthma
• Allergies
• Common cold
• Bronchitis
• COPD
• Cystic fibrosis
• Sinusitis
• Ear Infections
• Smokers Cough
• Psoriasis
• Itching
• Eczema
• Swelling & Inflammation
• Dermatitis
• Dry & Flaky Skin
• Acne
• Rashes
• Rosacea
• Anxiety
• Fatigue
• Sleep Disorders

Enjoy the Aesthetics of a Salt Cave

As you can see from the pictures in this post, salt caves are often decorated in an incredibly peaceful way. The Copper Cave is no exception! The walls and floor are lined with salt. There are comfortable chairs and/or cushions, a glowing salt fireplace, and an opening in the ceiling giving the effect of sparkling stars above your head. The lighting is low and calming. The space can be used for meditation, relaxation, or even sleep. How you use your time within the cave is up to you!

The Benefit of Relaxing Music in a Salt Cave

As I mentioned, I am proud to have my relaxing meditation music featured at The Copper Cave in NH. As you enjoy the healing benefits of Halotherapy and the salt cave, you can also enjoy the benefits of relaxing meditation music. Combining the holistic therapy of Halotherapy with the calming aesthetics of a salt cave provide excellent benefits, but adding sound therapy to the mix adds even more to the experience.

All of my meditation tracks are carefully crafted to help the listener fully relax. It is my hope that the music will also help people open their hearts and minds to growth and healing. I can’t think of a better way to experience the music than in this type of serene environment. Thank you to Deb for choosing to use my music at her wonderful establishment.

If you would like to listen to the music featured in this salt cave, or license it for your own use, please do so below:

Tracks Featured at The Copper Cave:

Stress Melt

Lotus

Gaia

Slumber

License this music for your project.

Whispers in the Wind

License this music for your project.

Visit the Copper Cave in Plaistow, NH

Come to the salt cave for respiratory or skin therapy, a peaceful respite, or just for fun. You don’t need an excuse.

The Copper Cave
Salt Cave & Wellness Sanctuary
Stateline Plaza
4 Plaistow Road
Plaistow, NH 03865
(Shaws Plaza)

Visit their website: www.thecoppercavenh.com
Give them a call: (603) 974-2243
Or send them an email: thecoppercavenh@gmail.com

You can also visit the shop at The Copper Cave any time to find a selection of wellness products and gifts such as:

• Teas
• Soothing aromatherapy heat packs
• Herbal Tonics (fire ciders and elderberry syrup)
• Handcrafted bath and body products
• Incense
• Handcrafted jewelry

Thank you for reading! I hope you get to experience this salt cave, or another like it. 🙂

*Disclaimer

Quoted from https://www.thecoppercavenh.com

Halotherapy is recognized as a safe and effective alternative wellness practice for preventive and restorative health care with no known side effects. It is not a medical treatment and does not offer a cure for any physical or mental condition. Halotherapy is not recommended for people with contagious diseases, fever, open wounds, or severe hypertension.

Pregnant women should consult with their doctor before using halotherapy. Anyone with serious health concerns should seek proper medical advice and care.